Vegan Meal
Soy products are usually an important part of vegan diets, as they provide the much needed protein for vegans. Along with giving you high amounts of protein, soy products can provide a large number of other benefits too. Some of the important benefits of including soy products in your vegan recipes are shared
Vegan Recipes
There is a lot of misconceptions about plant-based diets, and one of the most common among them is that they lack protein. But contrary to this belief, there is a large number of plant-based foods that are high in protein.
It is true that vegans often tend to experience protein deficiency because of the
Plant-Based Recipes
As a kid, if you had to choose between an apple and a pack of crunchy potato chips, you would jump for the latter. With so many ‘tasty’ options available, kids and even many adults often make the choice of going for the immediate pleasure of enticing the taste buds, rather than long-lasting
Vegan Recipes
Ginger is a commonly used ingredient in different recipes. It is often considered a spice and can be beneficial for adding flavor to your foods. It is also used as an herb for treating different health conditions. Ginger is used in many Ayurvedic medicines to naturally control a lot of diseases.
Making ginger a
Vegan Meal
One of the main reasons why dieticians and health experts recommend you to add more vegetables and fruits to your food is because of the fiber content. Many studies conducted over the years have proved that adequate fiber intake will improve your digestion and prevent many chronic diseases.
Dietary fiber is a non-digestible carbohydrate
Vegan Meal
The increase in the number of vegans around the world in the past few years is mainly because of ethical, environmental, and health reasons. A plant-based lifestyle can provide a lot more nutrients that can help in improving your health.
However, it is very difficult for a person who follows a vegan meal plan
Vegan Meal
One of the main reasons why people switch to a vegan diet is the health benefits it can provide. We all know that plant foods provide a lot more nutrients than animal-based foods. The nutrients present in plant-based foods helps in many of the body functions.
Even though many people choose veganism for ethical
Vegan Meal
Calcium is required for carrying out a wide range of functions in the human body. It is a vital element that your body needs. Hence, it is important for you to get enough calcium through your foods.
Calcium plays a significant role in the maintenance and synthesis of bones and teeth. In addition to
Vegan Meat
One of the main issues that detracts people from switching to a vegan diet is that they must give up on meat. But this need not be an issue as many vegan recipes are as good as meat recipes. Not only that, but manufacturers are also making different types of vegan meat products
Vegan Meat
Millions of people are switching to a plant-based diet after realizing the health benefits that plant-based foods can offer. The last three years have seen about a 600% rise in the number of vegans in the United States alone. However, some people switch to a vegan diet because of ethical and environmental reasons.
