Vegan Meal Calcium is required for carrying out a wide range of functions in the human body. It is a vital element that your body needs. Hence, it is important for you to get enough calcium through your foods. Calcium plays a significant role in the maintenance and synthesis of bones and teeth. In addition to
Vegan Meat Millions of people are switching to a plant-based diet after realizing the health benefits that plant-based foods can offer. The last three years have seen about a 600% rise in the number of vegans in the United States alone. However, some people switch to a vegan diet because of ethical and environmental reasons.
Vegan Recipes Legumes are full of several healthy nutrients and they are a great addition to all types of vegan meal plans. Legumes are easily available and one of the easiest ways to take in the nutrients to help in maintaining your health and preventing several health disorders. Peanuts, soybeans, pulses, fresh beans, fresh peas,
Vegan Recipes Fruits and vegetables are an important part of vegetarian and vegan meals. Including vegetables and fruits in your diet can offer you a large number of benefits. There are wide varieties of fruits and vegetables that vary in their taste and are a great option to ensure most of your daily nutrients requirements.
Vegan Meat Plant-based fast food items, especially burgers, have been becoming increasingly popular in the last few years. The products could be better for your health depending on their components. The main benefit of vegan burgers comes from their nutrients, which include fiber. The burgers can have soluble and insoluble forms of fiber. Almost every
Vegan Meal The vegan storm has reached the shores with more and more people looking up to the vegan style of eating. The idea is surely compelling - an environmentally friendly diet that is free of all animal products which include the likes of fish, egg, and dairy. If you are a lifelong meat eater,
Vegan Recipes The vegan diet is getting popular these days. More people are realizing the benefits of having plant-based food. There are a lot of health benefits to the vegan diet. It will help to lower the blood pressure, cholesterol levels, and reduce the risk of developing certain heart diseases. Here are some of the best
Vegan Meat The rise in the number of people switching to a vegan diet has created a demand for vegan meat. It is used as an alternative to beef that is the main ingredient of hamburgers. However, these plant-based alternatives are successful in capturing the texture and flavor of animal-based food products like dairy and
Vegan Vegan food is not about salads. But vegans have a thing for them. You may even doubt if there is something simpler and healthier than a salad that does not take more than a few minutes to make. In this article, we introduce 2 simple and easy vegan salad recipes. Mexican Sweet Corn Salad It makes a