Vegan Meal
New Year is the time for many of us to set resolutions and goals. As per the statistics, most of the New Year resolutions fail. However, if you go about your resolution in the right way, it can change your life for the better. Many people might be thinking about going vegan this
Vegan Meat
The vegan diet is an eating habit where you eat only plant-based foods and avoid all types of animal-based food products and byproducts. People are following it mainly due to the health benefits like the reduced risk of developing chronic diseases. Apart from this, the other major reason is to reduce the impact
Vegan Meal
Rheumatoid arthritis is an inflammatory disorder that affects many people across the globe. Researchers have been studying if a plant-based diet can help manage the symptoms of rheumatoid arthritis. Some of the studies done on this matter suggest that plant-based diets can help control the symptoms of rheumatoid arthritis. This is especially true
Vegan Meal
We can say without any doubt that cancer is one of the leading causes of death among people all over the world. There are several types of cancers that affect our body and science has not found a cure for cancer yet. All the existing treatments aim at reducing the progression of cancer
Vegan Meal
Many of us have a New Year’s resolution list that contains goals related to reducing body weight, becoming healthier, and so forth. If you have been having one of these as the resolution for a few years now, you might be doing something wrong to fail to achieve it. Perhaps you are still
Vegan Meat
Proper nutrition is very important for the smooth functioning of our body and a healthy diet plan is very essential for ensuring proper metabolism. Even though we eat many nutritious foods, we may still suffer from many health problems. This is mainly due to having an unbalanced diet.
People usually pay very little attention
Vegan Meal
Soy products are usually an important part of vegan diets, as they provide the much needed protein for vegans. Along with giving you high amounts of protein, soy products can provide a large number of other benefits too. Some of the important benefits of including soy products in your vegan recipes are shared
Vegan Recipes
There is a lot of misconceptions about plant-based diets, and one of the most common among them is that they lack protein. But contrary to this belief, there is a large number of plant-based foods that are high in protein.
It is true that vegans often tend to experience protein deficiency because of the
Vegan Recipes
Ginger is a commonly used ingredient in different recipes. It is often considered a spice and can be beneficial for adding flavor to your foods. It is also used as an herb for treating different health conditions. Ginger is used in many Ayurvedic medicines to naturally control a lot of diseases.
Making ginger a
Vegan Meal
One of the main reasons why dieticians and health experts recommend you to add more vegetables and fruits to your food is because of the fiber content. Many studies conducted over the years have proved that adequate fiber intake will improve your digestion and prevent many chronic diseases.
Dietary fiber is a non-digestible carbohydrate
